Bali Life, Yoga/Bali Spirit

Can Crystals heal?

Published in The Bali Advertiser

The human connection to crystals and stones spans time, cultures, continents and religions. Ancient Sumerians included crystals in their magic formulas; Egyptian pharaohs had their headdresses lined with malachite in the belief that it helped to rule wisely; while native American shamans used them for divination and healing. Their curative properties are mentioned repeatedly in ancient Vedic Hindu texts and referred to in the Old Testament of the Bible; while the mysterious black stone at Mecca (possibly a meteorite) forms an intrinsic part of the Islamic pilgrimage.

In 1880 Jacques and Pierre Curie discovered the piezoelectric property of quartz  – when squeezed or stretched, a voltage is produced across the crystal’s face. These days crystals are utilized in almost every form of technology. Liquid Crystal brings us the clarity in our computer screens, quartz keeps watches ticking, and electronic grade crystals are used in cell phones, clocks, games, television receivers, radios, computers and navigational instruments. But although science readily accepts the vibrational qualities of crystals, when it comes to the less tangible realms of crystal   therapy,   the suggested positive vibrations of gemstones is often relegated to the fringe of ‘new age;’  even though it is a tradition that is about as ‘old age’ as you can get.  We have been communing with stones in one way or another for as long as we have roamed the earth. Continue reading “Can Crystals heal?”

Bali Life, Eco Bali, Restaurant reviews, Bali, Travels in Indonesia, Uncategorized, Yoga/Bali Spirit

The magic of raw chocolate

Chocolate truffles at Alchemy, photograph courtesy Suki Zoe

A few years ago my  friends had a ‘decadent dessert party’ and we all took along a dessert of our choice, not surprisingly there was a lot of chocolate – including my own triple chocolate cheesecake. What had started as a very chilled affair suddenly turned into a mad crazy night of dancing, Continue reading “The magic of raw chocolate”

Bali Life, Eco Bali, Travels in Indonesia, Yoga/Bali Spirit

Desa Seni Magic

At  Desa Seni  the path to well being is scattered with flowers…..

As my friend and resident Kundalini yoga teacher Daphna says, “It’s a place of peace and joy, from the moment you enter any stress evaporates…. it’s a happy place.” Continue reading “Desa Seni Magic”

Bali Life, Yoga/Bali Spirit

Daniel Aaron, Radiantly Alive

It is said that eyes are the windows of the soul, and the first thing I notice about Daniel Aaron are sparkling blue eyes that radiate calmness, compassion and knowingness. As the creator of Radiantly Alive, he aims to uplift our world through unique and powerfully transformative yoga experiences. But if you are picturing a white robed, long haired guru in sandalwood beads speaking in mantras, think again.  Daniel is very much a modern day yogi  (he prefers “human potential guide”) who also happens to make awesome raw chocolate, delves in astrology, runs yoga teacher training programs, and facilitates raw food chef courses. Continue reading “Daniel Aaron, Radiantly Alive”

Bali Life, Uncategorized, Yoga/Bali Spirit

Fivelements

Fivelements, Puri Ahimsa sits at the end of a narrow country lane surrounded by rice paddys and fields of ripening corn. Thatched circular buildings with conical roofs reach for the sky, the gardens are filled with lush foliage, and the gushing of a fast flowing river  intermingles with birdsong. It is the ideal setting for a healing sanctuary and from the moment I enter the spacious grounds I am immediately aware of a shift of energy, a kind of higher vibration.

I have a traditional Balinese healing treatment that is a mix of reflexology and chakra balancing with Pak Dewa, a wonderful and powerful energy healer. At times the session is painful and I shed tears,  but by the end my spirit is soaring. Afterwards I sit on the verandah drinking ginger tea and reflecting on my life and my need to restore balance.

http://www.fivelements.org

DESA SENI

This led me to Desa Seni a boutique resort/arts village in Caggu that offers a variety of yoga classes. I have practiced yoga in many beautiful places around the world  but the Desa Seni experience is unique. Traditional wooden houses from all over Indonesia have been transplanted into a fairy tale like setting with pretty vegetable gardens, lush tropical foliage and an atmosphere that creates a sense of well being  from the moment you enter.

http://www.desaseni.com

Uncategorized, Yoga/Bali Spirit

Bali Spirit 2010

Aray D’Sky
Partner yoga

I float in the infinity pool perched over a steep gully; a pair of hands support my head and back, dappled sunlight spills across my face. This is the Watsu aquatic healing session on day one of the Bali Spirit Festival, and already my spirit is soaring. Continue reading “Bali Spirit 2010”

Uncategorized, Yoga/Bali Spirit

Never too old for yoga

Just minutes from the hustle and bustle of Ubud, Satyagraha is an oasis of  peace and serenity with organic vegetable  gardens, a tea plantation, dense banana groves and a magnificent sprawling wantilan house that is available for rent. It is part ashram, part education facility that brings the benifits of yoga to children. I visit to write about their kids programs and stumble across the class for village elders.  Classes take place in a spacious open air pavilion surrounded by tropical foliage and stone statues. I visit late one afternoon, one by one the elderly Balinese trickle in, dressed in tee shirts and tracksuit pants. Some arrive on foot, others have ridden by bicycle from surrounding villages and their ages range from around 60 to 95. It is clearly quite a social gathering and the pavilion is soon ringing with the sound of laughter. Deborah arrives, a tall blonde American with a huge smile and everyone becomes silent as she leads them through a series of asanas. She is considerate, patient and gentle and I am impressed with the agility and strength of the group as they twist and stretch.

Continue reading “Never too old for yoga”

Bali Life, Eco Bali, Travels in Indonesia, Yoga/Bali Spirit

Bali Eco Village

We abuse land because we regard it as a commodity belonging to us. When we see land as a community to which we belong we may begin to use it with love and respect.

Aldo Leopold    

High in the hills, in a valley shrouded in morning mists and perpetual tranquility, Bali Ecovillage provides a welcome sanctuary  from the excesses of southern Bali.

Bali Ecovillage  is set in a mountainous valley to the west of Kitamani, surrounded by bamboo trees, rainforests and coffee plantations. Original plans were for a weekend house built in bamboo, a place for the owners to relax and revel in the beauty of nature, but as the walls grew, so too did the idea of turning this peaceful sanctuary into an eco lodge that others could also enjoy;  guest bungalows and a couple of spacious villas were soon added to the plans. Continue reading “Bali Eco Village”

Bali Life, Eco Bali, Yoga/Bali Spirit

Bali Spirit festival 2009

“There is no sense of us and them, just a sense of unity”

Jamming
Jamming

Holidays in Bali have traditionally been associated with things beginning with the letter ‘S’, such as, Sun, Surf, Sand, Sex, Shopping.  But increasing numbers of visitors are being lured to the island for another ‘S’ word and that is Spirit, or as the catchphrase has become Bali Spirit. They have discovered that the island’s subtle energy and deep-rooted spirituality is highly conducive to healing, meditation and yoga, and people are heading to the hills of Ubud, long considered the spiritual and cultural heart of Bali.

Further entrenching Ubud’s reputation for all things holistic is the Bali Spirit festival. The second annual festival, billed as a celebration of yoga, music and dance brought together 20 yogis and teachers, 75 performers and over 1000 festival goers. The festival kicked off with an opening ceremony on the evening of the 28th April, in the gardens of the Purnati Centre for the Arts. It looked like a fairy land, with sparkling lights, white marquees and lush tropical foliage and there was a palpable air of anticipation and excitement as we stretched out on the sloping grass for the evening’s entertainment. There was a traditional Balinese blessing;  African reggae music; American folk music and a fire dance fire show, just a small taste of things to come over the next 5 days. Continue reading “Bali Spirit festival 2009”